Most of the people tend to overdress for their winter runs. The idea is not to cover yourself up so that you start feeling warm after running for a mile. Running during the colder feels like the arctic air is blasting against your exposed body parts. The golden rule for dressing up for a winter run is to dress up in such clothes, that you'll feel cold and dry. As opposed to being sweaty and hot as it can freeze you later on and cause hypothermia. Hence, dress up in layers that you can remove during the workout. It is important that you get your winter running apparel right in all aspects. Starting from the correct upperwear to the right set of bottom wear. You should know what type of private label sports clothing works best for you.
